How To Unpair Apple Watch Without iPhone Without Erasing Data?

Unpairing your Apple Watch without an iPhone can seem daunting, especially if you’re worried about losing data. 

To unpair an Apple Watch without an iPhone without erasing data, you must have previously backed up your watch’s data. Without an iPhone, you can’t unpair without erasing data; backing up ensures you can restore your information later.

Whether upgrading, troubleshooting, or simply detaching from a lost iPhone, this guide will navigate you through the process, ensuring your watch’s data remains intact.

See Also: How To Factory Reset Apple Watch Without iPhone? 5 Easy Steps

How To Unpair Apple Watch Using An iPhone?

Unpairing your Apple Watch using an iPhone is straightforward. It’s essential to have both devices close to each other during this process.

  1. Open The Watch app On Your iPhone: Navigate to the “My Watch” tab.
  2. Select Your Watch: Tap the “i” icon next to the watch you want to unpair.
  3. Unpair The Watch: Tap “Unpair Apple Watch” and confirm your choice.
  4. Enter Your Apple ID Password: This is required to disable the Activation Lock.
  5. Wait For The Process To Complete: Your iPhone will create a backup of your watch’s data before erasing it from the watch.

Backing up your data ensures you keep important information. When unpairing through an iPhone, a backup is automatically created, allowing you to restore your watch’s data if you pair it with a new iPhone later​​.

How To Unpair Apple Watch Without iPhone?

Here is the direct unpairing through Apple Watch.

With Passcode:

  1. On your Apple Watch, go to “Settings” > “General” > “Reset.”
  2. Select “Erase All Content and Settings.”
  3. Enter your passcode if prompted.
  4. Confirm the reset. This will erase all data from your watch.

See Also: Finding A Lost iPhone Without Find My iPhone

Without Passcode:

  1. Press and hold the side button and Digital Crown for about 10 seconds.
  2. Release the buttons when you see the Apple logo.
  3. Wait for the “Erase all content and settings” prompt, then confirm.

How To Remove Activation Lock Via iCloud?

If you’ve unpaired your Apple Watch without an iPhone, you’ll need to remove the Activation Lock through iCloud:

  1. Visit and sign in with your Apple ID.
  2. Click “Find iPhone” and select “All Devices.”
  3. Choose your Apple Watch from the list.
  4. Click “Erase Apple Watch” to remove all data and disable Activation Lock.
  5. Confirm the action.

Removing the Activation Lock is essential to ensure the watch is no longer linked to your Apple ID and can be set up by a new user if needed​​​​.

See Also: Fixing Auto-Activation Of Do Not Disturb On iPhone

What Are The Potential Complications And Solutions? 

Common issues when unpairing an Apple Watch without an iPhone include forgotten passcodes and activation lock problems.

  • Forgotten Passcodes: If you’ve forgotten your Apple Watch passcode, you can still reset the device by pressing and holding the side button and the Digital Crown simultaneously for about 10 seconds until the Apple logo appears. Release the buttons, then wait for the “Erase all content and settings” prompt to appear. Confirm to reset the watch​​.
  • Activation Lock: The Activation Lock may still be active after resetting. To remove it, log in to your iCloud account on a web browser, navigate to “Find iPhone,” select your Apple Watch, and choose “Erase Apple Watch.” This will remove the device from your account and disable the Activation Lock​​.

If you encounter unpairing problems, ensure that both the Apple Watch and the iPhone (if available) are charged and close to each other. Also, check your internet connection and ensure you’re using the correct Apple ID credentials.

See Also: How To Unpair Apple Watch Without iPhone: A Step-By-Step Guide


Can I unpair my Apple Watch without my iPhone?

Yes, you can unpair your Apple Watch directly from the watch by going to Settings > General > Reset > Erase All Content and Settings.

Will unpairing my Apple Watch erase all its data?

Yes, unpairing your Apple Watch will erase all data and settings from the device.

How can I remove Activation Lock from my Apple Watch without an iPhone?

You can remove Activation Lock by logging into with your Apple ID, selecting your Apple Watch under All Devices, and clicking Erase Apple Watch.

What should I do if I need to remember my Apple Watch passcode?

If you forget your passcode, you can reset your Apple Watch by pressing and holding the side button and Digital Crown simultaneously until you see the Apple logo, then follow the prompts to erase all content and settings.

Can I back up my Apple Watch data without an iPhone?

No, you need an iPhone to back up your Apple Watch data. The backup is created automatically when you unpair your watch using the Watch app on your iPhone.


Correctly unpairing your Apple Watch without an iPhone is essential for maintaining your device’s security and ensuring a smooth transition to a new iPhone or a factory reset.

Following the steps outlined in this guide can avoid data loss and other potential complications. Whether unpairing through the Apple Watch itself or using iCloud for Activation Lock removal, remember to proceed cautiously and double-check each step to ensure your personal information remains protected.

See Also: Unpairing A Watch Without An iPhone: Steps To Follow

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